Relieving Stress with Yoga with Peggy Cappy
Special | 39m 59s | Video has closed captioning.
Discover how to relieve stress with yoga and special breathing techniques. Using simple strategies that can be added to a daily routine, Peggy shows how to calm the nervous system and ease symptoms of anxiety, including tensions, tightness and pain.
Aired: 04/03/20
Expires: 04/28/23
